This as a fab fitness food.  It’s not too sweet, so it won’t give you a sugar rush and then a crash afterwards.  Brilliant for fitness fiends on-the-go.  A piece of this keeps me going for a good 2-3 hours when I’m really in a rush and don’t have time for a sit down meal…or even as a snack with afternoon tea, I am British after all 🙂

 

 

Paleo Banana Bread-Cake Recipe

1 – 1.5 Cups of Almond Flour/Meal

1/3 Cup of Extra Fine Almond Flour (this is slightly drier than regular almond flour, or you can use coconut flour

3 eggs

2 Ripe Bananas (if you prefer the cake sweeter use very ripe bananas)

1 tsp Baking Powder

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1/3 cup Coconut Oil (melted)

1 tsp Vanilla essence

1/4 tsp Pink Himalayan Salt

 

Method

Place the bananas, eggs, vanilla essence and melted coconut oil in a food processor and whiz until blended.

Add the almond flours, baking powder and salt and blend again until you are left with a mixture that resembles a thick batter.

Pour into a silicone bread mold, place on a baking tray and bake (in a fan oven) on 175 degrees C for about 55mins – 1 hour.

 

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